How to Heal Cracked Fingertips from the Cold
Introduction:
If your fingertips are splitting open in the cold, it’s a sign that your skin is dry and dehydrated. Cold weather, low humidity, and frequent hand washing can cause the skin on your hands to crack and bleed, which can be painful. While it’s important to see a doctor if the problem persists, there are several things you can do right now to relieve the discomfort and promote healing.
1. Moisturize, Moisturize, Moisturize
Use a Thick, Emollient Moisturizer: Choose a rich, fragrance-free hand cream or ointment that contains ingredients like petroleum jelly, shea butter, or glycerin. These ingredients help lock in moisture and create a barrier to protect the skin.
Apply Overnight: For extra healing, apply a thick layer of moisturizer or petroleum jelly before bed, then wear cotton gloves overnight. This will help seal in moisture and prevent further cracking.
2. Avoid Harsh Soaps and Hot Water
Gentle, Hydrating Soap: Use a mild, hydrating soap to wash your hands, avoiding harsh antibacterial or regular soaps that can dry out the skin. Look for soaps specifically designed for dry or sensitive skin.
Cooler Water: Wash your hands with lukewarm water instead of hot water. Hot water can strip your skin of its natural oils, making it more prone to cracking.
